CALLED TO SWEAT.
RETURN WITH ABS.
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You have 30 mins to exercise, but you’re busy, tired, & have no idea what to do
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You’re tired of feeling guilty and just want to stay healthy & strong
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You know you’re capable of increasing your fitness level but time, lack of equipment, and know-how keep you feeling stuck.
What if the guesswork was taken out of the equation?
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What if you knew exactly what to do each day? Would that make it easier to use your exercise time effectively?
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YOU JUST FOUND THE SOLUTION!
YOUR MEMBERSHIP INCLUDES
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6 workouts delivered straight to your missionary email every week so you know exactly what to do for the week! I take the guesswork out of it so you can workout without worrying about what you should be doing.
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Each workout will be 30 minutes or less so it fits within your allotted exercise time.
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The workouts will be bodyweight, so you can do them no matter where you are serving, or if you have access to a gym or not. There will also be an option to add weight to the workout if you have access to them.
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All of the workouts can be tailored to your level, so you can start no matter what your fitness level or experience.
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We have a Facebook page where you can ask questions and watch video tutorials of the exercises, if needed. You will receive access to a google drive with all of the video demonstrations as well.
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Simple “missionary proof” recipes and/or nutrition tips will also be included in your weekly email.
Hey, wouldn’t it be fun to do this alongside your missionary? Connect with them AND get stronger!
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As a mom of 5 kids (one on a mission), business owner, and with a million other responsibilities, I understand that your time and energy are precious commodities. That's why I have designed this program to provide you with a simple yet effective workout schedule that can fit into your busy lifestyle and be done from the comfort of your own home with little or no equipment.
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By participating in this program with your missionary, you can accomplish so much more than just getting fit. You can strengthen your bond and stay connected, even while they are serving hundreds or thousands of miles away. You can hold each other accountable and motivate each other to achieve your fitness goals. And as a parent, you can also take this opportunity to focus on your own health and wellbeing, and show your child the importance of prioritizing self-care.
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You will feel stronger, more energized, and better equipped to accomplish all you need to do! And so will your missionary!
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You both can gain more than just a testimony and spiritual strength.
I’m Kristin Wise, founder of Called to Sweat. I’ve been a certified fitness trainer and nutrition coach for over 21 years. I have programmed and coached thousands of sessions and workouts. My clients are very loyal and stay with me for years because of the effective programming and support I provide.
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I have 5 children, one of which is currently serving a mission. He has seen first hand how many missionaries don’t know how to use their exercise time, or feel they can't get a good workout with little to no equipment. This is where I bridge the gap, and provide effective programming so you don’t have to worry about it!
BENEFITS OF CALLED TO SWEAT
Build Confidence
It can be hard not knowing what workouts to do and if you're doing them right. With everything programmed for you and videos to make sure you are doing them right, you will be confident as you improve your fitness.
Boost Your Mood
It is scientific fact that exercise boosts your mood. In addition to that, you will be happy because you are being obedient to mission rules by using your exercise time efficiently.
Increase Energy Levels
Missions are exhausting. You are working long days with little rest. Exercise helps to increase your energy levels to allow you to serve with all your heart, might, mind and STRENGTH!
GET IN TOUCH
Got Questions? Just Contact Me Below
